INSTRUCTORS

amy bond

Amy

Amy Bond is the CEO of San Francisco Pole and Dance and a professional pole dancer. She teaches virtually and in the Bay Area.
 

EXPLORE YOUR STRENGTH

8 WEEK PRE-POLE EXPERIENCE

Explore your strength in our Virtual 8-Week Pre-Pole Experience where you’ll learn progressive floorwork exercises and dance choreography to unlock your distinctive movement style, find freedom in your body, and reclaim your unique strength and power.

THE POLE AND DANCE

6 MONTH VIRTUAL SHOWCASE PERFORMANCE EXPERIENCE

Explore your strength and connect with your body’s unique and powerful story. In this 6 Month Experience, you will learn pole dancing skills, find your voice as a dancer and tell your body’s unique story. At the end of the 6 months you’ll feel transformed and will leave with more confidence, renewed strength and fluidity in your movement, and a deep connection to a powerful community of other dancers.

EXPLORE YOUR STRENGTH

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THE POLE AND DANCE

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